pumpkin seeds olive oil kosher salt garlic powder paprika black pepper Wash pumpkin seeds and dry thoroughly (overnight perhaps). Preheat oven to 350F. Combine seeds, oil, and spices. Spread seeds on parchment paper on a baking pan. Bake 12-15 minutes until seeds are toasted and crunchy.
Category: Recipes
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Apple Cinnamon Banana Bread
2025-05-03: I found this needed about 65 minutes to bake, and was quite dense.
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Creamy Chicken Noodle Soup
2 T butter 1 T olive oil 1 onion, diced 1 1/2 c carrots, sliced 1 1/2 c celery, sliced 4-6 cloves garlic, minced 1/3 c all-purpose flour 8 c unsalted or low-sodium chicken broth 1 T granulated chicken bouillon or cubes 1 T dried parsley or 3 T fresh 1 t dried oregano 1 […]
Notes:
We made some really great fish tacos. Fish taco sauce: 1/2 c sour cream 1/3 c mayonnaise 2 T lime juice (1 medium lime) 1 t garlic powder 1 t sriracha sauce Cilantro lime slaw: 14oz bag of cole slaw 1 c plain greek yogurt 1/2 c packed fresh cilantro 1/4 c lime juice 1/2 […]
2 T olive oil 2 c bell peppers (any color), diced 2 c black beans, rinsed and drained 1 c corn 1 c onion, diced 4 cloves garlic, minced 2 t cumin 2 t chili powder salt and pepper to taste 1/2 c cilantro, chopped 8 medium tortilla shells 4 c shredded cheese Innards: Heat […]
Thai peanut sauce Udon noodles Romaine lettuce / spinach Tofu / grilled chicken Shredded carrots Broccoli Crushed peanuts
Notes:
(2) 14.5 oz cans fire roasted tomatoes 12 oz jar roasted red peppers 3 c chicken stock 2 T tomato paste 2 t dried basil 1 1/2 t sea salt 1 t dried oregano 1/2 t black pepper 1 medium onion, diced 3 large cloves garlic, minced 3 T butter 8 oz smoked gouda cheese, […]