1 T oil 1/2 c onion, diced 1/2 T garlic, minced 1 bay leaf 1/2 red bell pepper, diced 1 c (7 oz) dry black beans, rinsed 2 c vegetable broth Spices: 1/2 T ground cumin 1/2 T oregano 1/2 t paprika 1/2 t salt 1/2 T lime juice 1/3 c cilantro, chopped Set pressure […]
Tag: recipe

1/2 Italian bread loaf Oven roasted chicken Red onion Sliced jalepenos 2 slices muenster cheese 2 slices pepperjack cheese Chipotle Aioli Preheat oven to 425F. Slice and saute red onions in oil. Cut 1/2 bread loaf in half. Layer 1 slice chicken, 1 slice muenster cheese, and 1 slice pepperjack cheese on each bread half. […]
1/2 Stromboli Bread Dough 8 T butter, melted 2 t minced garlic 1/2 c parmesan, grated 1 t italian seasoning 1/4 t salt Preheat oven to 400F. Cut up dough and roll into 1-1.5″ balls. Mix melted butter, garlic, italian seasoning, and salt. Spread 1/2-3/4 of the butter mix over dough. Bake for 15 minutes. […]
Notes:
1 medium onion, diced 1 red bell pepper, diced 1 green bell pepper, diced 14.5 oz diced tomatoes 3 celery stalks, chopped 1 jalapeno pepper, diced 3 cloves fresh garlic 1 lb dry black beans, rinsed 1 t salt 1/2 t black pepper 1 t hot sauce 1 T paprika 2 T chili powder 2 […]

Notes:

4 lbs potatoes (5-6 large) 1/4 c butter 1/2 c almond milk Optional mixins: sour cream shredded cheese black beans corn salt pepper barbeque sauce jalepenos Peel and dice (1-2″) potatoes and place in instant pot. Add 1/2 c water. Pressure cook in instant pot for 11 minutes. Quick release; do not drain. Add butter […]
Sweet potatoes Toppings as desired: honey blue cheese walnuts salt & pepper Preheat oven to 425F. Place sweet potatoes on baking sheet with parchment paper or aluminum foil. Poke holes in sweet potatoes with fork. Bake for 60 minutes.
1 lb ground beef 1/2 c onion 1/2 c celery 1 T Worcestershire sauce 1 t sugar 1 t mustard 1 can tomato soup Boil celery and onion in 1 c water for 20-30 minutes to cook. Drain. Cook ground beef. Add everything else.